Choose your package, or email me at firstname.lastname@example.org for more information.
Suitable for men and women of any age and training experience from beginners to elite. Every aspect of training, nutrition and supplementation tailored to your specific goal. Fat loss, muscle gain, strength or body recomposition.
Feedback for this amazing package says the support, motivation and accountability is off the charts.
You might prefer a one-off plan which you can get to work on by yourself. This is a complete personalised package which will give you all the expert information you need about diet, nutrition, training, and supplements.
Do you feel that it’s always the diet side of things that hold you back? I can help you. This one-off plan will show you what, when, and how much to eat to help you lose fat, put on mass, or train harder. Take the guess work out of your nutrition.
Want to freshen up your training, work harder in the gym, or focus your workouts? Whether you’re new to strength training or an advanced lifter, everyone can benefit from the expert input of an experienced trainer. See how a Kirk Miller programme can revolutionises your training.
Want to train with me in person? I offer Personal Training sessions at Future Fitness in Coventry. It’s a great gym kitted out with strength equipment and cardio kit over two levels. I train men and women of all ages and experience levels, and with a range of goals from beginners and weight loss clients to competitive athletes.
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